My experience includes treating symptoms related to anxiety, depression, life transitions, trauma, family counseling, and vocational concerns. I offer validation in a supportive environment and facilitate patients in gaining insight into negative cycles.
My unique approach is dedicated to meeting you where you are. I have a passion for helping others reach their fullest potential by creating a healthier reality of the present state using a trauma-informed approach.
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
focuses on helping individuals overcome challenges to their mental health and wellbeing.
focuses on the social dynamics between multiple family members.
engages multiple unrelated individuals in working together to overcome challenges that are common to all of them.
I'm Taneka, hello and welcome. I'm excited you have found my page. I have a passion for working with women and children to assist them in removing any barriers they are experiencing in life.
I practice therapy virtually in a beautiful and comfortable home office utilizing Telehealth which is health care from the safety of our homes. I’m a Licensed Clinical Mental Health Counselor, Certified Addictions Professional, Nationally Certified TF-CBT Therapist, Certified Rehabilitation Counselor, and National Certified Counselor. I’ve been a therapist for four years and I am passionate about that work that I do. My experience includes treating symptoms related to anxiety, depression, adjustment to life transitions, trauma, family dynamics, and vocational concerns.
I provide therapeutic services for children, adolescents, adults, and families dealing with issues concerning mental health and substance use disorders, and I also help those coping with the effects of physical and psychological disabilities that impair educational and vocational aspirations. I do this by teaching healthy coping skills to manage everyday life challenges.
As a professional, I will utilize the theoretical approach that is best suited to meet the individual need of each patient. I utilize a variety evidence based of techniques, including Person-Centered Therapy, Child-Centered Play Therapy, Cognitive Behavioral Therapy (CBT), Reality Therapy, Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing (MI). By using these techniques the patient will be empowered, achieve work/life balance, and obtain personal and therapeutic goals.
I am a Licensed Clinical Mental Health Counselor (LCMHC)/Licensed Professional Counselor (LPC) in the states of North Carolina and Michigan.